Our services

Individual Counselling

A private, unhurried space to talk through whatever you're carrying — with someone who listens carefully and helps you make sense of it.

Individual Counselling

What this helps with

  • Stress and anxiety
  • Grief and loss
  • Trauma and past hurt
  • Low self-esteem
  • Life transitions and decisions

What to expect

  1. 1A confidential first conversation to understand your situation
  2. 2Sessions of about 45–60 minutes, at a pace you set
  3. 3Practical tools you can use between sessions

Testimonials & reviews

What clients say about individual counselling

Names are shortened and details changed to protect privacy — every story is shared with permission.

I came in carrying grief I had never spoken about. Mercy listened without rushing me, and for the first time in years I felt lighter walking out than walking in.

Grace W.

Maai Mahiu